Balanced mind in a balanced body

Wake up and Workout.



About The Studio at D3Fitness

Central Jersey we are here! Our Boutique-styled Fitness-Yoga Studio & Juice Bar, nestled in the heart of the South Avenue District right near the historic neighborhoods of Netherwood and Sleepy Hollow. We bring that personal, high end appeal to a generic fitness studio market. Our goal isn't only the maintenance & development of your overall well-being, but that your every visit is an amazing experience.

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Message from the Founder/Owner

Our SGT & Class Schedule resumes.The Governor has authorized gyms in NJ at a limited capacity (25%). We will be adhering to the protocols as dictated by the state.


The new rules for gyms when they open their doors on Sept. 1 also include:

  • Restrictions on indoor group activities (such as cycling classes) to one person for every 200 square feet of space in the room.

  • Masks or face coverings must be worn at all times inside the gym.

  • Equipment must be six feet apart.

  • People must sign a form when they enter the gym that says they will adhere to the safety guidelines.

  • Gyms must keep a log of workers and clients, including names and phone numbers, so the information could be made available to contact tracers in the event there’s a COVID-19 exposure at the facility.

Our SGT will be capped at a maximum of 4 people while operating in a zoned training area.


Warm regards,

Donnie DeMary

Donnie DeMary

Warren Luck

Roberta Catuogno

Diana Huie-Stafford

Danielle Melchiorre

Monte James

Crystal Council


Getting Here:

We are nestled in the new South Avenue Revitalization District close to the historic Sleepy Hollow and Netherwood Districts.

Our Address:

1304 South Avenue

Plainfield, NJ 07062




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