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About Us

Meditation Group

Continuing on the strong foundation over the past 2 decades, we have expanded our company, and it's offerings to better serve not only our loyal customer base, but now our reach has extended globally. Whether it be a client in the comfort of their own home, or a corporate event with thousands in attendance, our commitment remains the same....improve the lives of those we touch.



Conducted in the comfort of your own home or at your gym. The individual sessions are composed of constantly varied functional movements. Every training object imaginable utilized at the appropriate intensity to develop the broadest fitness level possible. Variation and systematic training keep our clients from plateauing within our training structure.



Customized preset exercise & nutrition programs designed to give you guidance and support needed to stay healthy, move strong, and live a pain free life. The bonus is that a real live Coach is tracking your progress daily.



From our  fitness center management and remote employee solutions, give your employees the support they need to perform their best.



"We bring the gym to you!"

Time? Convenience? Lack of equipment? We take care of all it all.
Our service providers are bonded & insured.
All health & safety standards are in place and followed.


We offer daily and weekly live stream sessions. From group workouts to workshops and seminars.



Do you struggle to find the “right” Nutrition Coach and Plan for you?

Does your diet tend to "yo-yo"?

Have you tried a "fad" diet only to regain the weight?

Have you spent time and money on pills & powders that don’t work?

Do you continue to feel frustrated with your nutrition?

Or even worse, does your family have a history of preventable diseases?

After all these years are you still confused on something as fundamental as nutrition?


The problem is there is so much mixed information. It’s confusing and you can feel overwhelmed. Your nutrition coach will help you avoid the pitfalls!

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